Holly Stevens LLMSW

I wanted to become a mental health provider when I saw the benefits first hand from my own therapy journey. I still continue my own therapy journey to this day and am always learning something new about myself and new perspectives and lenses to see through. My life passion has always been to help others and knowing how therapy has effected and improved my life, I wanted to be that person for others.

My job is never boring! Life has peaks and valleys and so each time I see my clients there is something new and exciting to share. I love learning and sharing what I learn with my clients. I also just love that I am able to be a safe person for my clients and allow them individual attention and help in any way that I can.

My top priority is providing a safe space where the clients are able to be their authentic selves. I adapt to the needs of my client; whether they need direct feedback, if they want me to role-play, if they want me to just listen, etc. I show up as my authentic self and try to keep sessions encouraging and engaging. I love laughing and engaging with my clients, but also leave room for more difficult emotions; I have cried with some clients as well. My space is collaborative and safe where there is opportunity for both of us to grow and learn together.

As someone who as struggled with my own mental health and seen many people I love and care for struggle just showed me how important it is to take care of mental health. I know there are still stigmas around mental health and I try every day to try and change minds and advocate for others. I feel so lucky and humbled that my parents helped get me into therapy and continue to support me on my journey. I want my clients and others who are struggling to know that you are not alone! You are not alone, I am here fighting this battle with you. It is so important to be kind to others because you truly do not know what they are going through. The biggest blessing is that I am able to be this person for others no matter how small my role in their life may be.

I want all younger kids, adolescents, teens, young adults to know you are loved and I see you! Life can be complicated, confusing, and messy. There are many transitions that you will go through, but I will be here to help you navigate them every step of the way. Not only will I advocate for you, but I will help you learn how to advocate for yourself and the things you need. You can do hard things! You matter!

Item descriptionI am very passionate about providing care for all. I am very passionate about the fact that everyone's brain works differently. My brain is different from yours and yours is different from your friend's, etc. There are many different ways that we can see things, but most of us as humans will jump to seeing the negative rather than appreciating the positive. I am passionate about teaching coping strategies and strategies to challenge our inner critic and see our successes and mistakes as opportunities to learn and grow.

My favorite quote is by Newt Scamander from Fantastic Beasts and Where to Find Them:
“My philosophy is that worrying means you suffer twice.”

My favorite part of my job is providing support, tools, and help to others.

My wish for every client is to leave in a better mood than when you show up to session. I also wish to give them tools so they are able to thrive in every avenue of life.

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. By Jen Sincero

I am inspired by many different people so it is hard to choose just one. I feel as though I am inspired by others who are authentically and unapologetically themselves.