Abbey Smith, BS, TLLP
psychologist
Farmington Hills & Virtual
Hi there! I'm Abbey, a clinician in training at Mala Child & Family Institute, currently pursuing my doctoral degree in clinical psychology at the University of Detroit Mercy. I am deeply passionate about building meaningful and positive relationships with my clients, ensuring you feel supported and understood through your therapeutic journey. My primary goal is to create a space that feels safe and comfortable, where you can freely explore your inner thoughts and feelings without judgment. My approach to therapy is integrative, with a strong foundation in psychodynamic theory. I tailor each treatment plan to meet the unique needs of my clients as I believe that every individual deserves a personalized, holistic approach to treatment. I often incorporate cognitive-behavioral techniques, play therapy, and mindfulness-based strategies to provide the most effective and personalized care possible. I look forward to walking with you on this journey toward healing, growth, and self-compassion.
-
Doctor of Philosophy in Clinical Psychology, University of Detroit Mercy - Completion in 2027
Bachelor of Science in Psychology, Michigan State University - 2022.
Get to know Abbey
-
As a young child and throughout my adolescence, I faced my own struggles with mental health. During those challenging times, I came to understand just how vital a strong support system can be. Family, friends, and mental health professionals played a significant role in helping me navigate through those difficult moments. One person who was instrumental in my journey was my cousin, who lost his own battle with depression. This loss deepened my understanding of the challenges many face in their mental health journeys and ignited a passion within me to help others who are struggling. I believe that no one should have to navigate these challenges alone, and I am dedicated to providing the kind of support that can make a difference in a person's life.
-
My ultimate wish for every client is that they find a sense of empowerment, healing, and self-compassion through our work together. I truly hope every client feels seen and heard and embraces their authentic selves.
-
My mother is someone who has always been a true inspiration in my life. She exemplifies strength, self-confidence, and fierce femininity, qualities that have deeply influenced who I am today. As a middle school teacher, she always extended love, compassion, and care to her students, creating a place of comfort and belonging. She instilled in me the belief that making a positive impact on even one person's life is meaningful. Her unwavering love and commitment to others have inspired me to carry that same love and care into my work, striving to make a difference by touching one life at a time.
-
I am deeply passionate about the importance of self-love and self-care. In our fast-paced world, I believe it's crucial to listen to our bodies and minds, treating ourselves with gentleness when needed. Creating time and space to slow down, unwind, and truly connect with ourselves is essential for maintaining balance and well-being. In my free time, I practice self-care through activities that bring me relaxation. Often, this means getting cozy with my kitty, Pickles. I also love gardening and caring for my plants, practicing yoga, painting my nails, and going for long walks with my dog, Winnie.
-
"May your day be full of magic and may you not be too busy to see it." - Brad Montague