Free Mental Health Support for Plymouth-Canton High School

Today was an incredibly difficult day for the Plymouth-Canton High School community, laying it’s stress on top of the stress from the past two weeks, recent months, and two years. We are all human beings, doing our best to support each other and ourselves. We can all endure so much before our internal resources begin to run low. You are not alone in feeling frightened, angry, depressed, and shut down.

In moments of crisis and trauma, it is natural to want to withdraw and isolate. However, healing occurs when we are feeling connected and safe.

We are hosting free virtual support groups tomorrow and Saturday for our students and teachers.

This space will be safe, supportive, and nonjudgmental. It is normal to feel anxious about utilizing such resources. It can appear unpredictable and vulnerable. However, our trained mental health professionals are experts at managing such spaces to ensure that individuals attending will feel comfortable and safe. You can choose to keep your camera turned off, just listen, or leave the group at any point you wish to.

We hope to see you there, however you choose to participate. We see you. We care about you. You are not alone.