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Use Mindfulness To Get Through The Madness of Parenting

Use Mindfulness To Get Through The Madness of Parenting

In my last post I introduced the topic of mindfulness and mentioned some of the research that supports it’s endless benefits. I even called mindfulness the foundation of all effective parenting, which is a pretty bold statement, but I truly believe it. Today I’m going...

The Foundation of All Effective Parenting

The Foundation of All Effective Parenting

Have you had one of those parenting moments when you feel like you could either explode, go insane, or run away? Wouldn't it be nice if there was a "one size fits all" approach that helped every person become a better parent in such moments? Today, I'm here to tell...